Speaking Kindly to The Mirror

Speaking Kindly to the Mirror: 31 Affirmations for Self-Love
By Knox V Caedryn

In a world that often asks us to rush, perform, and perfect, this book is an invitation to pause — and turn inward.

Speaking Kindly to the Mirror is a month-long journey of self-love told through 31 gentle affirmations and reflective poems. Each day offers a tender affirmation, an evocative poem, and space to reconnect with the quiet strength within. From learning to trust your intuition, to releasing comparison, to embracing rest without guilt — these pages guide you in remembering what has always been true:

You are worthy of kindness.
You are allowed to take up space.
You are already enough.

Whether you're at the beginning of your healing journey or returning to self-love anew, this book is a soft landing — a sanctuary in written form. Let it be your companion as you learn, unlearn, and speak to yourself like someone you truly love.